Welcome to Worthy Counseling

Where You are Worthy of Self-Care and Positive Mental Wellness

Life is struggle that sometimes feels like an uphill battle. You are strong enough to overcome any hurdles it throws your way. Do not forget your worth.

Services

  • Trauma Therapy

    Are you struggling with symptoms that might be the result of past trauma? Through evidence-based EMDR (Eye Movement Desensitization and Reprocessing) we can resolve your trauma quickly.

    For more information on EMDR click here:

    https://www.emdria.org/about-emdr-therapy/

  • Anxiety

    If anxiety is creating barriers in your life and preventing you from enjoying life to the fullest, we can work together to help you cope and minimize the effects of your symptoms. You will be able to take your life back!

  • Depression

    Are symptoms of depression keeping you down? Depression can be a very challenging mental health issue. In therapy, you will learn skills to manage these symptoms and feel more joy in your life.

  • Relationship Challenges

    If you have been struggling in your marriage or relationship, you have come to the right place. Working together, we can re-establish communication skills as a couple and address any stressors or traumas that have affected your relationship. Additionally, if you are healing from a broken relationship including divorce or separation, I would love to help you in re-establishing your life and individual identity while allowing you space to process and grieve your relationship.

  • Teen Issues

    Teenagers have such challenges in the world today. With social media, school, and current world issues they seem to not know how to make sense of it all. Allow me to work with your teen by guiding them toward healthy self-esteem, working through identity issues, and learning ways coping with life stressors.

  • Adjustment Issues

    Not really dealing with significant anxiety, trauma, relationship challenges, or depression but still feel you need help? Therapy is an amazing tool for anyone coping with change and adjustments in their lives which cause stress or strain.

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Hello, I’m

Lacey Kinzer and I am a Licensed Professional Counselor and I have been in practice since 2012. Over this time, I have learned several ways to aid clients in improving their mental health. I am trained in many modalities of therapy including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Person-Centered Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy (ACT).

My passion is helping clients gain insight in to their lives while allowing themselves to grow to be their authentic selves. One of my specialties is counseling couples and individuals with establishing boundaries in order to reduce stress and increase overall joy. If you desire, a faith-based component can be provided to your sessions as well.

Allow me to support you in working through your struggles while recognizing you are still worthy of all life has to offer!